“SIMPLE, DAILY STRETCH ROUTINES”
“GUIDED STRETCHES TO DO EVERYDAY”
“ENHANCE YOUR WELL-BEING”
“LET AI BUILD YOUR ROUTINE”
“ACHIEVE BETTER MOBILITY”
“GET STRONGER”
“STRETCHING FOR ALL LEVELS”
“IMPROVE YOUR POSTURE”
“ROUTINES CUSTOMIZED FOR YOUR NEEDS”
“JOIN 15,000,000+ HAPPY USERS”
A closer look at the screenshots
Awards, ratings, and press logos support the opening claim.
Named routines include durations and target areas.
An illustrated stretch has anatomical labels.
A written request asks for a routine based on a daily situation.
A guided session displays a pose, ring, and timer.
Strength related routines appear in the same card format.
An arrow connects progressively numbered exercise levels.
Several posture issue labels appear in one layout.
A multi choice picker appears within a numbered setup flow.
A large user figure appears beside four reviews.
About this app
Bend is the simple, affordable way to make stretching & movement a part of your daily routine. With over 15 million users, our quick & convenient routines help improve your flexibility and maintain your natural range of motion as you get older. We offer hundreds of exercises and easy-to-follow routines designed for all ages and experience levels. It's never too early to start stretching everyday! “It’s like having a personal stretching coach in my pocket.” — The New York Times “I could never stick to my stretching routine. Then I found this app.” — Wirecutter STRETCHING IS IMPORTANT A simple, daily stretching routine can have a huge impact on your quality of life. Every time you stretch, you invest in your long-term health and longevity. Stretching benefits include: ⊕ Increase flexibility & mobility in your muscles and joints ⊕ Prevent and relieve pain in your lower back, neck, hips, shoulders and more ⊕ Reduce the risk of injury during outdoor activities and sports ⊕ Improve sleep quality and energy throughout the day ⊕ Improve posture and strengthen your core ⊕ Reduce stress & anxiety ⊕ Improve athletic performance ⊕ Improve circulation and blood flow ⊕ Accelerate muscle recovery ⊕ Improve balance & coordination ⊕ And more! YOUR BODY'S FAVORITE APP Bend offers dozens of daily stretching & mobility routines for every occasion. ⊕ “Wake Up” Designed to maintain your body’s natural mobility and range of motion. Simple, quick, convenient, and effective, you can do it anytime, anywhere, everyday. ⊕ “Posture Reset” Specifically designed to improve your posture with seated stretches that can correct habitual posture problems by increasing flexibility in the shoulders, back, and neck. ⊕ “Full Body” Focused on improving overall flexibility, with more than 20 stretching exercises and poses that target key muscles and joints throughout your entire body. ⊕ “Sleep” Gentle, long-hold stretches designed to help you unwind and de-stress after a long day at work through better quality of sleep, which is made possible by relieving muscle tension and relaxing the body. ⊕ “Expert” Advance group of stretching exercises and yoga poses that cover all major muscle groups and extremities. Flexibility and range of motion can be improved significantly with their more complex movements. ⊕ "Hips" Open and unlock tight hips with deep, focused stretches designed to improve hip flexibility and undo hours of inactivity from sitting at a desk, in a car, or on the couch. ⊕ "Hamstrings" Improve hamstring flexibility with subtle stretches designed to reduce hamstring tightness and relieve pressure on the knees, pelvis, and lower back. ⊕ "Lower Back" Reduce and prevent lower back pain with gentle stretches designed to increase flexibility in the lower back, pelvis, and hip flexors. ⊕ "Isometric" isometric exercise routines that build muscle, strength, balance, and range of motion in targeted areas through static muscle contraction. ⊕ And more! CREATE YOUR OWN Create your own custom stretching routine suited to your specific needs. Choose from hundreds of stretches, yoga poses, and isometric exercises in our library. EASY-TO-USE Bend makes stretching simple. We use custom illustrations and a timer to guide you through each routine. Every stretch has detailed instructions, information about its benefits, and specific things to be cautious about! STREAKS & ANALYTICS Our dashboard displays your streaks and analytics to track your progress and you can set reminders to help motivate you to stretch every day. Check your Bendometer as a quick way to see how consistent you’ve been stretching over the last few weeks. APPLE HEALTH Bend integrates with the Health app, giving users the option to sync health information and activity with Apple Health. FEEDBACK & SUPPORT If you have any questions, feedback, or suggestions, feel free to contact us at hello@bend.com! LEGAL Terms of Use: https://bend.com/terms Privacy Policy: https://bend.com/privacy
Headlines in this set
10 screenshots · 10 with a headline
“SIMPLE, DAILY STRETCH ROUTINES”
'SIMPLE, DAILY STRETCH ROUTINES' combines low complexity with a recurring schedule.
“GUIDED STRETCHES TO DO EVERYDAY”
'GUIDED STRETCHES TO DO EVERYDAY' promises instruction for regular practice.
“ENHANCE YOUR WELL-BEING”
'ENHANCE YOUR WELL-BEING' frames the activity around a broad personal benefit.
“LET AI BUILD YOUR ROUTINE”
'LET AI BUILD YOUR ROUTINE' assigns the planning work to the tool.
“ACHIEVE BETTER MOBILITY”
'ACHIEVE BETTER MOBILITY' names the desired movement outcome.
“GET STRONGER”
'GET STRONGER' extends the intended outcome beyond flexibility.
“STRETCHING FOR ALL LEVELS”
'STRETCHING FOR ALL LEVELS' makes skill inclusivity the claim.
“IMPROVE YOUR POSTURE”
'IMPROVE YOUR POSTURE' names a specific physical goal.
“ROUTINES CUSTOMIZED FOR YOUR NEEDS”
'ROUTINES CUSTOMIZED FOR YOUR NEEDS' makes personal requirements the basis for the program.
“JOIN 15,000,000+ HAPPY USERS”
'JOIN 15,000,000+ HAPPY USERS' combines an invitation, scale, and satisfaction claim.
How Health & Fitness sets are usually built
Most Health & Fitness apps feature-per-slide, with text-top-device-bottom (65% of sets, 76% of screens).