“Self-care is better together”
“Build habits with friends by your side”
“Send each other support and silliness”
“Grow, explore, and adventure together”
“Encourage and celebrate each other”
“Easily achieve your self-care goals”
“Celebrate your progress, not perfection”
“You're not alone, join millions growing with you”
A closer look at the screenshots
Two pet characters hug without an app screen.
A shared checklist compares friends' completion status.
A themed sending screen addresses a named friend.
An adventure scene uses a city skyline and countdown.
Confetti surrounds both friends' progress on one goal.
Four life areas have individual progress bars.
A missed day uses a neutral marker in the progress view.
Several pets perform different care activities.
About this app
Meet your new self-care best friend! Finch is a self-care pet app that helps you feel prepared and positive, one day at a time. Take care of your pet by taking care of yourself! Choose from a wide variety of self-care exercises personalized for you. THE BEST DAILY SELF-CARE APP Struggling with stress, mental health, or need motivation? Is self-care a chore? Finch makes self-care finally feel rewarding, lightweight, and fun. Complete quick self-care exercises to grow your pet, earn rewards, and improve mental health! People who struggle with mental health, goals, meditation, and journaling found it easier to be mindful with their self-care pet in the Finch app! REVIEWS - "I’ve tried other apps for being thankful and thinking positive but never used them long. I enjoy this one because the virtual pet is really cute and it takes just a moment to be honest about I really feel." - "As someone who struggles with anxiety and depression, I have tried many journaling apps and mood trackers. All of them felt like a chore, but not Finch! Even if I am not feeling like journaling or even facing my emotions, I can do so in order to help Finch." QUICK CHECK INS - Start mornings with quick mood checks and energize your pet to go exploring! Choose from a variety of quick mindful habits from goal tracking and bullet journaling to mindful breathing exercises and quizzes! - End days in moments of gratitude with your self-care pet where they'll be back from adventures to share stories with you! Destress, reflect, and recognize your positive moments. MINDFUL EXERCISES Strengthen your mental health by increasing resilience, productivity, and gratitude with self-care exercises! Finch helps you hit goals and sustain healthy habits with your self-care pet! - Goal Tracker: set goals and celebrate wins you've accumulated from healthy habits. - Bullet Journaling: guided bullet journaling prompts to clear the mind, track important moments, and practice gratitude. - Breathing: guided breathing to calm nerves, increase focus, energize your mind, and sleep better. - Quizzes: quick quizzes to understand your mental health by tracking your anxiety, depression, body image appreciation, and more. - Mood Tracker: check on yourself and access mood trends to understand what has been lifting you up or bringing you down. - Quotes: read motivational quotes to lift your mood and gain new perspective. - Sleep: Unwind yourself for good sleep with guided breathing and next day goal planning. - Insights: get insights on your mental health from combined analytics on your mood tracker, bullet journal tags, goal tracker, and quizzes. SAY HI! - TikTok: https://www.tiktok.com/@finchcare - Discord: https://discord.gg/finchfam - Instagram: https://www.instagram.com/finchcare/ - Facebook: https://facebook.com/groups/finchfam - Email: support@befinch.com - Terms of service: https://befinch.notion.site/Finch-Care-PBC-Terms-of-Service-710ffd2b56ce4bc8ac8063461a3bb96e - Privacy policy: https://befinch.notion.site/Finch-Care-PBC-Privacy-Policy-c2e466cb17f34edd87d0c353b5742ac5
Headlines in this set
8 screenshots · 8 with a headline
“Self-care is better together”
'Self-care is better together' makes companionship the main value.
“Build habits with friends by your side”
'Build habits with friends by your side' connects routine building with social support.
“Send each other support and silliness”
'Send each other support and silliness' pairs care with lighthearted interaction.
“Grow, explore, and adventure together”
'Grow, explore, and adventure together' lists shared progress and discovery activities.
“Encourage and celebrate each other”
'Encourage and celebrate each other' gives the social loop a supportive purpose.
“Easily achieve your self-care goals”
'Easily achieve your self-care goals' emphasizes low effort toward personal targets.
“Celebrate your progress, not perfection”
'Celebrate your progress, not perfection' explicitly values continued improvement over flawless completion.
“You're not alone, join millions growing with you”
'You're not alone, join millions growing with you' combines reassurance with a large community invitation.
How Health & Fitness sets are usually built
Most Health & Fitness apps feature-per-slide, with text-top-device-bottom (65% of sets, 76% of screens).